It Is The Sweaty Feet!

Want to know how to get rid of stinky feet?  You must first understand the source of the problem. Bad smelling feet are typically caused by excessively sweaty feet, or Bromhidrosis. The general definition of Bromhidrosis is simply bacteria breaking down dead skin cells and sweat. In fact, sweat itself is completely odorless! This tells us that a good place to start is getting rid of sweaty feet. There are many folks who will jump into the shower or soak in a bath tub and wash every part of their body except for their feet. Many think that because the feet are soaking this is good enough, when in fact the feet need to be diligently scrubbed clean of dead skin cells just as much as any other part of the body. How to get rid of smelly feet can be as simple as a good scrubbing, and many simply ignore this or forget to actually wash their feet and instead turn to medicated stinky feet remedies. Of course bacteria need moisture too that is usually provided by sweaty feet, so after bathing do not forget to dry every inch of the foot area and especially in-between the toes. The more moisture that builds up, the more the bacteria will grow, and cause more odor problems. As crazy as it sounds, there is one amazing product that has crazy good reviews for reducing sweat, and it can be used on your feet! Just read the next section to find out more.

How to Get Rid of Smelly Feet with Easy and Fast Stinky Feet Remedies

There are some “go-to” methods for how to get rid of stinky feet. Alas, many of these quick and easy fixes are only temporary and don’t actually stop the stench, they more or less prevent it in different ways. A number of smelly feet remedies are really just preventative measures. Also remember that everyone is different and so if one method doesn’t work, you may have to try another and so on until you find the right fix for you.

• The most important thing to remember if you have foot odor is to keep your feet dry and sweat free. Moisture on your feet will cause bacteria and odor to spread quickly. This is obviously the key to preventing the issue. You don’t need to know how to get rid of smelly feet if you don’t have them!
• Your feet will sweat more when plastic or rubber shoes are worn, verses a good leather or canvas shoe that will allow the skin on the feet to breathe easier. In winter, make sure to use a shoe dryer. In the summertime it is a good idea to wear sandals instead of closed-toe shoes since you are more prone to sweat in the summer. For some additional tips and ideas on how to get rid of smelly shoes and shoe odor visit that page.
• You can use spray antiperspirant on your feet to absorb sweat and odor. You can use regular roll on deodorant as well. A regular body deodorant is just as good to use on the bottoms of the feet to help dissolve odors. There are other ideas for controlling and how to get rid of foot odor as well.
• Wearing cotton socks will keep your feet aired out and thus keep your feet from sweating and causing an odor. Never reuse the same socks after bathing. Put the dirty socks in the laundry and turn them inside out so that the inside flakes of skin wash out of the socks and are not stuck in the material. If you recall, Bromhidrosis is the bacteria breaking down those cells! Some bleach added to the wash will also help deodorize the socks (of course that’s assuming you wear white socks!). There are also special socks that one can buy to help deodorize the foot.
• Baking soda or corn starch is a well known remedy for babies with inflamed diaper areas. Foot odors seem to respond well to these two items and they certainly will not hurt the skin. There is no shame in putting foot powder or baking soda in your shoes and socks or even using a foot talc powder that is mildly scented. If it can be used in smelly feet remedies then one must try! Some people even sprinkle potent smelling herbs into shoes and socks!
• Lastly, if it is simply the fact you have sweaty feet and can’t stop them from sweating, perhaps you need to find a fix more centered on that problem. If you click here you can find a nearly 100% guaranteed method for ridding yourself of sweaty feet! Remember, 90% of people fail to solve their problems simply because they don’t take action! Don’t be one of those people. Also keep in mind you are a smart person, and you understand that the source of smelly feet is sweaty feet! Consider taking action to remedy that problem instead of the temporary cures you find otherwise. This product simply put WORKS. Sure you can use cornstarch…but really?

How to Get Rid of Stinky Feet Using Liquid Smelly Feet Remedies

Podiatrists will recommend for some people a specific foot soak using vinegar, bleach, sodium bicarbonate or salt water among many others as a way how to get rid of smelly feet. Some of these soaks will help dry the skin on the feet as well as dissolve away much of the dead cellular debris and bacteria.

• A foot bath made from salt and water will also reduce foot odor. The dissolved salt stays on your feet for a time and absorbs not just perspiration but odor as well. Sodium bicarbonate works in a similar fashion.
• Soaking your feet in vinegar is also supposed to help, but instead of the smell of foot odor you are left with the smell of vinegar. Vinegar is really an acid as you may know, and thus dissolves the dead skin cells.
• A somewhat strange way of how to get rid of stinky feet is to soak your feet in the juice from radishes mixed with glycerin. Usually the juice from one and a half to two dozen radishes will suffice. I have no idea how this works except that radishes apparently have some anti-odor qualities.
• One of the more common stinky feet remedies is to soak your feet in tea. Tea contains an ingredient known as tannin, which is a drying agent. Some say that if you soak your feet in tea nightly eventually foot odor will disappear.
• Tea Tree Oil, vodka, and witch hazel are also good smelly feet remedies.

On the other pages of this site you can find other ways to combat foot odor and smelly shoes. What it comes down to as the best way of how to get rid of stinky feet is to keep them clean and dry. Any approaches beyond those two ideas will take a little bit of effort but will be worth it to have better smelling feet and shoes. The use of the listed smelly feet remedies should be adequate to help anyone fight embarrassing foot odor and deal with the question of how to get rid of smelly feet.

You are here because you need to know how to get rid of foot odor. Foot odor is an embarrassing problem. More embarrassing is to have these problems and not yet know about them. There are specific reasons all of us have problems with our feet smelling bad. You need to know how to get rid of foot odor with whatever foot odor remedies you can find.

As a foot sweats, trapped inside footwear, bacteria flourish. That is because of the warm wet environment inside footwear. These bacteria produce a mild acid. The smell of that acid is the odor those near you may smell. All of us eventually have problems with our feet smelling awful. It is not the end of the world. Just be prepared to take steps to correct the problem by finding a way to STOP your feet from sweating! Usually those around you detect the smell long before you can. What the average person should do is assume they need some foot odor remedies like foot deodorant.

This article can help you know how to get rid of foot odor. Keeping your feet dry is the best preventative measure you can take. Wear sandals as often as possible and do not wear outdoor footwear inside the home. Usually foot odor remedies are more prevention than cure. Using foot deodorant or foot powder is an example. Only medicated foot powder has any chance to reduce foot odor. The longer you can keep your feet dry the more bacteria will die off.

How to Get Rid of Foot Odor

Bacteria thrive in dark, moist and warm areas. Combining a hot sweaty foot enclosed in socks and shoes create a perfect breeding ground for bacteria. Your feet contain the largest set of sweat glands so special care is needed to prevent the heat and moisture from escalating to an offensive smell.

Good hygiene is the first step in how to get rid of foot odor, but keeping feet dry is the most critical key to preventing an atmosphere for bacteria to grow. After washing your feet, especially between the toes, using a deodorizing soap, apply a pumice stone to remove dead skin and thoroughly dry your feet before covering with socks or shoes. Feet should be cleaned at least once a day but if possible, wash your feet several times a day. Essentially knowing how to get rid of smelly feet will solve your foot odor troubles as well.

Along with dry feet, dry shoes are also important. Clean, natural fiber socks and changing socks at least once a day will be a great benefit. To ensure shoes are not contributing to the problem look for leather or canvas shoes, but avoid shoes lined with rubber or synthetic materials. Alternating shoes every day and allowing the shoes to air dry in the sun or using an inexpensive shoe dryer will help keep moisture away from the feet. Shoes with air holes on the inner soles or open toe shoes like sandals allow air to circulate around the feet.

Keeping feet dry throughout the day can prove to be challenging so having other ways how to get rid of foot odor is important. Spraying feet with an antiperspirant and using foot odor remedies made at home can stop the sweat and the smell. Aluminum chloride hexahydrate is used to control excessive sweating of your feet so look for a foot deodorant containing this supplement. Sprinkling cornstarch inside shoes will also help absorb moisture.

As you are now aware if you really want to control foot odor, you must first control why your feet smell. And that is due to sweat! Do something about sweaty feet Don’t let them cause embarassment any further!

Other Foot Odor Remedies

Although keeping feet dry is key to preventing foot odor, other types of foot odor remedies may prove to be helpful. Salt is an excellent drying material. Try soaking your feet in a quart of water with half of cup of kosher salt twenty to thirty minutes a day or you may try soaking with a tea bath. The tannin in black tea is another beneficial drying method. Cedar wood insoles or insoles containing charcoal can provide support for arches but also help in maintaining dry feet.

Dealing with the stress of foot odor and finding foot odor remedies is a challenging condition, but can be overcome through special care and attention and having the information available to know how to get rid of foot odor.

Shoe odor and how to get rid of smelly shoes is arguably one of the most common problems. It is something that almost all men and truthfully most women need to deal with at least once in their lives. It is an unfortunate part of an active lifestyle, as even the smallest bit of sweat can create a pair of smelly shoes. The more active one is the more one sweats, and thus the more likely that the person will need to deal with some form of having stinky shoes. There are a number of ways how to get rid of shoe odor that are easy to take advantage of, all one needs to do is simply decide on a solution that works for that person. You must keep in mind however, that most of these remedies are simply temporary, and in order to cure smelly shoes you must cure your sweaty feet first!

The most obvious solution is to just get another pair of shoes explicitly for physical exercise. Although the secondary pair of kicks can be expensive in their own right, especially for those that demand the best equipment that they can get their hands on, this second pair can be put in somewhere else when not in use such as a locker or outside, that the primary pair cannot be. They can be allowed to smell in ways that the pair worn to the office cannot, limiting the effects of smelly shoes. Most men have at least two pairs of shoes anyway; they were trained in PE class that having two pairs of shoes is the best solution unless you carried around cans of shoe deodorizer.

Not all stinky shoes are limited to the realm of physical exercise, however. Normal day-to-day wear can cause their own odor problems, especially for those that are on their feet most of the day. A pair of thick socks is usually not enough and although they may be more comfortable it usually does not take long for odor to permeate the socks. Also, the issue is not always the foot inside the shoe, but the shoe itself; the humidity and warmth of most shoes is what causes the bacteria that create the odor (called Bromhidrosis). Although cleaning the shoes regularly will kill the bacteria and washing the foot prevents them from growing, the reality is that preventing moisture is the best solution. In that regard, talcum powder is a great solution for how to get rid of shoe odor. It absorbs the ambient moisture preventing bacteria from getting the one thing that they need to grow and become a problem. There are even a number of foot inserts that can help deal with this happen, as well as not giving bacteria a foothold in the first place.

Smelly shoes are not an issue that can be hard to solve. It is just a matter of finding a solution that works for your lifestyle. But once that solution is found it can make your life a lot more simple and you a lot more popular. So, let’s look at some ways how to get rid of shoe odor in a cheap, safe and effective way.

How to Get Rid of Shoe Odor

That annoying smell coming from your sneakers is revolting. Even your pet pooch doesn’t want to get near those things, but they’re not bad enough to throw away. So you need to know how to get rid of shoe odor? Follow these tips and you’ll be good to go.

Tip 1: Use Shoe Deodorizer

Companies like Tineacide, 2Toms and Dr. Scholl’s all sell a foot spray that works as an effective shoe deodorizer. They range in price from $5 to $13 and only require you to spray a couple of times to work in eliminating that terrible shoe odor.

Tip 2: Baking Soda

If you are one of those people who don’t want to spring for shoe deodorizer, that box of baking soda that you have in the refrigerator might do the trick. Just pour it generously into the shoe, tap the shoes a few times so that the baking soda gets all over the inside of the sneakers, and then let it sit for about eight hours. After that, dump the baking soda in the trash. Repeat this process twice a week or as needed.

Tip 3: Vinegar

One way to exterminate the smell of the stinky shoes is to use vinegar to kill the bacteria. Just grab a spray bottle and make a 50/50 mixture of water and vinegar and then spray the inside of the shoes. Vinegar acts as a natural antibacterial and deodorizer and you will have no more smelly shoes in no time!

Tip 4: Washing Machine

Believe it or not but there are many people who don’t know this but you CAN usually put shoes in the washing machine with your ordinary detergent if you want. Always follow the instructions. Usually the shoes will tell you that you have to air dry them so they don’t lose their shape. That is of course silly, as there are products out there that are designed to dry your wet (via washing machine or sweat!) shoes! Go ahead and get a shoe dryer and feel free to drop those stinkers in the laundry.

Tip 5: Dryer Sheets

Do you know how to get rid of shoe odor? Why not try the thing that makes the rest of your clothes smell really good? Grab one dryer sheet for each sneaker, and leave them in the shoe for eight to ten hours. When you’re done, just remove the sheets and your shoes will smell that much better.

Tip 6: Salt

Salt? I know you’re thinking “No, I don’t want to eat the shoes. I want to know how to get rid of shoe odor”. But salt is effective in cancelling out the moisture which causes bacteria which causes the shoes to smell really bad. Just apply a couple of teaspoons into each shoe and the moisture will be absorbed and the shoes will smell better in a matter of hours.

Tip 7: Lavilin

Ok, you got me. Lavilin is not exactly a fix for shoe odor. However since the real source of the problem is foot odor then it only makes sense to control that embarassing problem first. New shoes don’t stink! So why not make sure they stay that way? Lavilin is extremely popular and well known for its foot odor destroying properties. It is an all-natural soap or cream and the ingredients are mostly Zinc oxide, antibacterial herbals, arnica and calendula. This combination has been used for decades to combat foot odor and smelly shoes. Generally, one application lasts for days! Out of all the remedies and suggestions listed on this site, none equals Lavilin Cream for sheer effectiveness. Read the reviews on these products I just linked to and see for yourself.

There are many ways to take care of your shoes if they’re not ready for the trash just yet and in this economy, it’s smart to just make your shoes smell better as opposed to trying to buy new ones. Of course if you knew how to get rid of smelly feet you might not need to fix your smelly shoes, however it is very possible that your feet smell fine when they are not sweaty! In that case knowing how to get rid of smelly shoes is a great solution.

To know why you have varicose vein pain, you just have to look at the whole picture. Veins are a simple design which runs throughout the body. Vessels are nothing more than tubes in which the blood flows. To ensure the correct direction of the flow of blood, there are flaps which prevent it from flowing backwards. When the flaps do not work correctly the blood pools in locations or and sometimes will flow backward causing complications and usually some discomfort as well. This is known as venous insufficiency.

Varicose veins, or venous insufficiency, typically develops in the lower extremities, but can be found anywhere in a person’s body. For instance, hemorrhoids are a form of venous insufficiency not found in the extremities.

So to summarize:  It is the abnormal swelling or dilating of the veins specially in your legs. Varicose is a condition where the vein is inflamed, engorged or enlarged. The vein or the vena in this state is abnormally functioning. The venous blood vessel is not in its normal pumping capacity to thrust blood from the capillaries towards the heart, thus the term varicose condition causing discomfort or pain.

Varicose Vein Symptoms

The condition has a wide range of symptoms which can develop as it progresses. Occasionally, there are people who never develop any symptoms or suffer any pain at all.

Most people are familiar with the appearance that develops. The vessels become distended and visually obvious to the observer. These may also be discolored and twisted looking. Another symptom is the throbbing pain which can produce problems and discomfort for the individual.

Varicose vein pain has been described as throbbing, burning, and as a cramping sensation. When these occur in the legs, people may complain of a heavy or achy feeling in them. Individuals may also experience swelling or itching at or around the dysfunctional vessel. People state that the level of pain is aggravated by standing for long periods of time.

In some serious cases, ulcers emerge. These are most commonly found around the ankles and can indicate additional vascular issues are present. This situation requires immediate attention by a Doctor. So once again to summarize the symptoms associated with venous insufficiency:

• Enlargement of veins
• Feeling of heaviness in the leg
• Leg and buttock pain and swelling
• Rash
• Skin discoloration
• Feeling of cramps in the legs
• Visible vein discoloration

Causes of Varicose Veins

While no one knows the precise causes of varicose veins forming, there are a few leading factors which common sense would indicate as the primary culprits. Perhaps the greatest contributing element to the formation of venous insufficiency is blood pressure. Anything which raises blood pressure, including obesity and pregnancy, can lead to stress on the vein walls in the legs or cause the weakening of the valves inside the veins. This can lead to the enlarged, uneven outlines visible just beneath the skin and the varicose vein pain which goes with them.

Another element seems to be gender as women typically experience this condition more than men. The rationale behind this is tied up in hormones which cause increases in pressure on the veins. During puberty, pregnancy, menopause, and even while taking birth control pills or experiencing a normal menstrual cycle, women’s natural systems are prone to greater fluctuations in blood pressure, and with that pressure comes the appearance of veins which have been overworked.

Time is another contributing factor to the causes of varicose veins. As we age, much of our tissue begins to weaken, including veins. Sitting or standing for long periods of time without movement can be a problem as this places more stress on veins, which causes the inner valves to malfunction, and blood then begins pooling inside vein walls, causing them to become distended, which can lead to discomfort, and which could be an indicator of the need for medical treatment. In summary we can list the causes as such:

• Vein or venous abnormality
• Pregnancy
• Thrombophlebitis
• Extended standing with no motion or activity
• Salty diet
• Prolonged sun exposure

Preventing Varicose Veins

Varicose veins are unsightly, typically uncomfortable and painful and if left untreated can develop into a very serious medical condition if there is a breakage in the veins. Naturally preventing the onset of venous insufficiency is preferable so that you don’t have to suffer the pain! There is not much to be done about hereditary conditions however there are both medical as well as personal preventative treatment solutions and options for dealing with the onset of varicose veins. By monitoring future weight gain, regular exercise and limiting your wearing of high heels you can prevent the onset or reoccurrences of the condition.

Secondary varicose veins are easily prevented and need no necessary medical attention. A healthy lifestyle is still the best preventive measure that one must follow in order to avoid varicose vein pain.

Treatment of Venous Insufficiency

Treating varicose vein pain can be done at home for mild cases. There is often no reason to seek medical attention as home remedies and some products will help immensely. Some suggestions for home treatment are:

• Water Therapy
• Hot Water Compression
• Massage
• Constant Exercise
• Healthy and Low Salt Diet
• Vitamins
• Elevated feet when sleeping

In the event the condition does not react to the presented remedies or for severe cases of varicose veins, there are nonsurgical practices that can be adapted in treating excessive pain. Some suggestions are:

• Scleropathy
• Radiofrequency treatment
• Laser treatment
• Acupuncture
• Acupressure

There are surgical methods such as vein stripping surgery and that is recommended for severe or acute condition of varicose vein and consultation with a doctor is obviously required. Medical attention is indeed advised for symptoms where bleeding, ankle ulceration or unbearable varicose vein pain are felt.

You do not have to be embarrassed about your foot odor. You can take off your shoes without fear of people cringing at the smell. All it takes is some basic knowledge and a willingness to act!

First of all, as you may already know your foot odor is the result of bacteria living in the warm, moist environment of your shoes. What do these bacteria need to survive? Food which is provided by the dead skin cells all of us shed every minute of every day. They need warmth that your body heat provides especially when confined in shoes and boots.  Lastly they require moisture which is the sweat your warm feet produce from spending a long time in those shoes or through strenuous activity. This is where a Peet shoe dryer makes a difference.

Peet Dryer M97-FSB: The Original Shoe Dryer

The Peet M97-FSB shoe dryer is all about efficiency, safety and of course usefulness. The energy consumption is simply amazing as it uses less electricity than a normal light bulb. There is no danger in using it and it can be safely left running right through the night so your shoes are dry when you get up the next morning. And of course the bottom line is it really, really works and really eliminates odors. So how does a shoe dryer help you with how to get rid of foot odor?

Well, it dries the sweat and moisture from your shoes of course. As you know, that is the true cause of foot odor. Eliminate the latent moisture from your smelly shoes, and your feet will already begin to stink less. What exactly does the Peet shoe dryer do for you?

• Through the patented air circulation system the shoe dryer destroys odors caused by bacteria and sweat.
• Destroys other contaminants such as fungus, molds, and even some viruses that may cause smells or even skin irritation.
• Helps footwear last longer by helping prevent degradation of materials.

Now, what are the positive aspects of using a Peet shoe dryer?

• Very stable. Can handle shoes of all types and materials including steel toed work boots.
• Simple to use. Just plug it in and leave it.
• Eliminates odors from all footwear.
• It is completely silent!
• It is simply effective.
• Dries out your footwear overnight and “takes the smell right out of them!”
• The price is amazing as it is available for 30-40 dollars.

Of course it is all fine and dandy to make a review of a product and only list the positives. But realistically we all know there has to be some negatives! And most people would like to know the bad things as well before making a purchase. So what are the cons of the Peet shoe dryer?

• Made entirely of plastic and therefore is a little bit flimsy. It can handle heavy footwear as mentioned earlier nonetheless it certainly doesn’t feel solidly constructed.
• Occasional issues with longevity. Reports of the unit breaking or failing to work within a month are reported in 4% of consumer reviews. Nothing is perfect and fortunately there is a warranty.
• Underpowered in some cases due to not being fan powered, but the vast majority of users say the unit works excellent for their needs.
• Plug in to turn on, unplug to turn off seems to give the impression of a cheaply made product. An on/off switch may be nice even if it is just a simple shoe dryer.

Generally speaking that is about all the negative comments about this Peet shoe dryer that can be made. It is very important to note the many positive aspects that will result in getting rid of your smelly shoes! For more in depth reviews and consumer comments, or to purchase this model, click through to the Peet M97-FSB product page.

Peet Dryer Advantage M07F: Express 4 Shoe Dryer

This model is about three times more expensive than the first one I reviewed. The question then becomes, is it worth the extra cash? I can honestly say yes! That does come with one caveat however, and that is how do you plan on using this Peet shoe dryer? If it is solely for the purpose of eliminating odor and bacteria, then really you can just stick with the Original Shoe Dryer reviewed above. That model does a great job of drying minimal amounts of moisture that would be the result of sweat. But if you need something a little more…industrial…then consider this model.

As far as commonalties are concerned, this 4 Shoe Peet Shoe Dryer has all of the advantages as the Original Shoe Dryer. Plus a few extra bonuses that come with the extra expense:

• Ionization technology. Using negatively charged ions to eliminate bacteria and other odor creating organisms like fungus and viruses. I can’t tell you it doesn’t work, even if regular hot air does the same job.
• Handles up to four items. That is double the capacity of any normal shoe dryer, and if you wear more than one kind of footwear daily then this is a great benefit.
• Has a 180 minute timer (three hours!). This is nearly always adequate for your needs because:
• This model DOES have a fan and does have heated air which makes an enormous difference if you have wet footwear due to snow, rain or really crazy sweat glands.

The only negative aspects that can be found out about this particular Peet Shoe Dryer would be the very uncommon possibility of some clips being broken when you receive the item. This is of course rare, but has happened enough to warrant mention here. Furthermore it seems that the construction of this model is no better than the lower scale ones, thus the opportunity for breakage is present.

Which Peet Shoe Dryer Is For Me?

In conclusion it comes down to exactly what you want from your shoe dryer. If all you need is the ability to destroy odors and eliminate bacteria, then the Original Peet Shoe Dryer is your best choice. It works for mild to moderate sweat and odor, it’s very inexpensive and there is really no need to spend more on the other model.

If you have super wet footwear through sweat or sport activity, or often wear two or more pairs a day, then spending extra for the Express 4 Shoe Dryer is worth it. It has a heater, fan and supports four items at a time. It really comes down to what you will use the Peet shoe dryer for, and what your budget is at this time.